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Run for the Buns

April 7, 2019
| Community
Run for the Buns

Mark your calendars for Sunday, April 28, 2019 and join the fun!  Sponsored by Healthy Habits Fitbody Bootcamp, Run for the Buns benefits the non-profit Sacramento House Rabbit Society in their mission to rescue and find homes for abandoned rabbits. Choose your distance (one mile, 5K, or 10K), get your workout on, and enjoy delicious post-run treats. I’ll be…

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Run for a Safe Haven 5K

November 2, 2018
| Community

Had fun working on about 25 or so runners at the recent Run for a Safe Haven 5k benefitting My Sister’s House. Wish I could’ve worked on everyone but with over 500 runners, that would have been a tall order! So many knotty muscles, so little time! https://www.facebook.com/BeFreeBodyworks/posts/1935964516483893

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