Hi, I’m Melissa, Certified Massage Therapist and owner of Be Free Bodyworks.
If you’re experiencing chronic pain and tension from injury, repetitive use, or compensatory movement patterns, massage therapy may provide you with relief.
Regular massage therapy has many benefits, including the following:
- Relieves stress
- Promotes relaxation
- Releases tight muscles, reducing muscle and nerve pain
- Lowers heart rate and blood pressure
- Improves sleep and reduces fatigue
- Promotes faster healing of soft-tissue injuries
- Improves blood and lymph circulation
- Enhances exercise performance
- Increases range of motion, helping to prevent injury
- Promotes healing post-exercise, reducing recovery time for fitness enthusiasts and athletes
- Promotes healing post-surgery, reducing swelling and inflammation
I have successfully treated clients with symptoms caused by medical conditions, such as frozen shoulder, piriformis syndrome, plantar fasciitis, arthritis, and scoliosis, as well as symptoms caused by repetitive computer work, athletic performance, and daily work and life activities. My bodywork style encompasses various movement and massage techniques that reduce pain, relieve stress and tension, and improve your overall range of motion to help you “be free” in your body.