My bodywork style is a blend of various movement and massage modalities. I bring my education, experience, and knowledge into every session to create an effective treatment tailored to meet your present needs.
Focus
Deep tissue massage therapy that restores functional movement, improves range-of-motion, and relieves muscle, nerve and joint pain. I combine several deep tissue massage techniques, including myofascial release, cross-fiber friction, cupping therapy, and neuromuscular therapy, focusing on specific areas of the body for maximum benefit. Recommended if you have specific issues that need to be addressed, including chronic pain, headaches, or tension. Book Now
Restore
Restorative massage therapy that relieves stress, reduces anxiety, improves circulation, promotes relaxation, and enhances overall well-being. I use classic massage techniques, such as effleurage and petrissage, to bring about a deep state of relaxation. Recommended if you prefer a restorative, relaxing massage. Book Now
Nurture
Prenatal massage therapy that supports the physiological processes unique to pregnancy, including musculoskeletal, endocrine, circulatory, and respiratory system changes. I incorporate pregnancy-centric massage techniques to relieve common prenatal discomforts, including neck, back, and hip pain, sciatica, edema (swelling), restless legs, and anxiety. Book Now
Read more about the benefits of prenatal massage.
Connect
A gentle massage therapy treatment for people who have been diagnosed with cancer. Traditional bodywork techniques are modified so clients can safely receive massage therapy. Oncology massage reduces muscle soreness, nerve pain, fatigue, swelling, and other side effects caused by chemotherapy, radiation, and surgery. Book Now